9 Tips for Telling Your Child They Have Autism

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If you are the parent of a child with autism, you may be dreading “The Talk.” And no, I’m not referring to “The Talk” that explains where babies come from (though you may also be dreading that one, too!). I’m referring to “The Talk” in which you sit your child down and explain to them that they have autism.

Needless to say, it’s a very delicate subject that needs to be handled with great care. You may be feeling a lot of pressure to get it just right.

Take a deep breath; yes, it is going to take work and care, but it’s going to be just fine.

Read on for some tips on navigating these waters. Keep in mind, however, that every child with autism is different, and what works for one may not work for all. Always keep your individual, unique child in mind when explaining the diagnosis to them.

Family in library

Should I even tell them about their diagnosis?

Short answer: yes; we highly recommend it.

Long answer: your child needs to know about their diagnosis because they are the ones who will be directly affected by it and live with it. Just like you would explain the various changes of adolescence to a pre-pubescent child, it’s important to explain the unique challenges and advantages of being on the autism spectrum. They need to know why they are a little different from other people, and that those differences have no bearing on their worth. They need to know they are not bad and that their struggles are not their fault. Additionally, if your child receives therapy or additional help and realizes other kids don’t, they may worry: Is there something wrong with me? Am I dying? Am I stupid?

While telling your child about their diagnosis can actually help stave off problems, you may still have your own worries holding you back from sharing it. Will they think less of themselves? Will they understand? Will they think autism defines them? Will they become sad or angry because they have this diagnosis? Will they use it as an excuse for not doing things? These concerns are legitimate, but they’re not reasons to withhold such vital information from your child. If they do become reality, the issues can be dealt with as they come. This one conversation is not the end all, be all. You can have more of them anytime in the future.

Of course, we at The Autism Site also understand and respect that everyone is different. If you have a very good reason to avoid sharing the diagnosis—one that does not begin with “What if?” and is something that could not possibly be addressed in future discussions—then do as you wish.

asian father and son having a conversation

9. Plan what you’re going to say ahead of time.

Because this is such a delicate conversation, treat it with utmost care by planning what you’re going to say ahead of time. Write it out for yourself, if that will help.

Be sure to plan this out sooner rather than later, too. The last thing you want is to be caught off guard if your child brings the subject up!

8. Explain the positives and negatives behind autism.

Your child needs to know that autism is the reason behind some of their challenges. But they also need to know that autism is not all bad, and that it can give them certain advantages. So be sure to share both sides, starting with the positive. While you obviously need to explain the challenges, the overall tone of your explanation should be very positive. Explain that they may struggle with some things because they have autism, not because something is inherently wrong with them.

Also, since autism is such a broad spectrum that affects everyone differently, be sure to tailor your explanations to your child’s specific experiences.

Check out more tips on the next page!

A. Stout received a Bachelor of Arts in Writing through Grand Valley State University, graduating Magna Cum Laude in 2015. In addition to being a passionate autism advocate, she is a member of various fandoms, a study abroad alumna, and an animal lover. She dreams of publishing novels and traveling all over the world someday.
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